Pre + Postnatal Coaching
Strong, Balanced, and Aligned — Pre & Postnatal Nutrition & Fitness Coaching to Support Your Healing Journey.
Motherhood is a powerful transformation—physically, mentally, and energetically. At Magnetic Wellness, we offer personalized pre and postnatal nutrition and fitness coaching to support you through every stage of your journey.
Our approach goes beyond surface-level fitness. We focus on restoring strength, nourishing your body, and helping you feel deeply connected to yourself as you navigate pregnancy, birth, and postpartum recovery.
By pairing biomagnetism with evidence-based nutrition and movement coaching, we create a holistic foundation for:
Whether you’re preparing for birth or rebuilding your strength postpartum, each coaching session is designed to empower your body and nurture your well-being from the inside out.
All coaching sessions are currently donation-based, making this powerful support accessible to every mama.
Pre & Postnatal Fitness Coaching
Every mama’s journey is unique. Our personalized strength training programs are designed to honor where your body is right now and support where you’re going.
Because your strength isn’t lost in motherhood—it’s evolving.
Nutritional Support
Simple, nourishing strategies to fuel your body and energy
Nourishing your body is a radical act of self-care.
Our weekly made-to-order meals are crafted to deliver nutrient-dense, balanced, and delicious options straight to your door.
Less stress. More nourishment. More energy to pour into what matters most.
Biomagnetism Integration
Optional energy alignment to enhance recovery and support overall wellness
Let’s build your strongest, most nourished season of motherhood — together.